可直接使用的提示词
原文
A mirror selfie taken inside a commercial gym, photographed with a smartphone front camera. The subject is an attractive, athletic woman with a curvy, feminine build, strong thighs and hips, toned legs, and a confident stance. She is wearing a black tank top with a deep neckline and olive-green high-waisted workout shorts, white socks, and white trainers.
She stands inside a squat rack, one knee slightly bent, hips angled forward, leaning casually against the barbell. The gym environment is clearly visible: metal racks, weight machines, rubber flooring, high industrial ceiling with exposed beams, warm overhead lights, and other gym-goers blurred in the background.
Her face is fully visible and resembles Sydney Sweeney — soft facial features, expressive eyes, blonde hair styled naturally, minimal makeup, realistic skin texture — captured casually as if mid-workout. Expression is relaxed and confident, not posed.
The photo has a raw smartphone aesthetic:
noticeable film grain and digital noise
low resolution
mild blur and compression artifacts
imperfect focus
uneven indoor lighting
slightly warm color cast
The image feels candid and unpolished, like a real gym mirror selfie posted online.
Photorealistic, casual realism, modern lo-fi aesthetic, natural body proportions.
Camera & Style Cues
Smartphone front camera
Mirror selfie
Slight wide-angle distortion
Indoor gym lighting
No studio polish
Negative Prompt;
ultra-high resolution, professional photoshoot, cinematic lighting, flawless skin, exaggerated curves, plastic look, studio background, cartoon style, text, watermark案例说明
在商业健身房内对着镜子自拍，用 sma 拍摄的 AI 图像提示词，适用于 Gemini。通过效果图查看构图、光线与色彩方向，再结合自己的主题继续调整。
适用信息
适配模型：Gemini
难度：入门
标签：视觉人像、文本生图、Gemini、3:4
来源：AI妙词（已获授权转载），原条目 ID 5752。
