可直接使用的提示词
原文
{
"scene": {
"location": "Bedroom, in bed",
"background": "White pillows and soft, rumpled bedsheets, soft morning light"
},
"subject": {
"age": "adult",
"description": "East Asian woman, beautiful 'just woke up' messy hair, sleepy eyes",
"wardrobe": "Simple, thin-strap camisole (e.g., silk or cotton), strap slightly falling off one shoulder",
"accessories": "None",
"pose": "Lying on her stomach in bed, propped up on her elbows, looking at the camera",
"expression": "Soft, sleepy smile, intimate, 'good morning' look",
"gaze": "Direct to camera, soft and alluring",
"body_notes": "Photorealistic, realistic adult proportions; natural skin texture, visible collarbones, 'sleepy' flush"
},
"camera": {
"sensor": "full_frame",
"focal_length_mm": 50,
"aperture_f": 1.8,
"shutter_s": 0.01,
"iso": 400,
"white_balance_k": 5500,
"distance_m": 1.5,
"camera_height_m": 0.8,
"framing": "Close-up (chest-up), at eye level with her",
"focus": "eye_detect_AF on nearest eye"
},
"lighting": {
"key": "Large, diffused window light from the side, creating very soft shadows",
"fill": "Bounced light from the white sheets",
"hair": "Soft halo from the window",
"catchlights": "Large, soft window catchlights",
"notes": "Very soft, high-key, intimate"
},
"color_grade": {
"style": "Intimate, soft, 'morning' aesthetic",
"palette": "Whites, skin tones, pastels; soft, luminous skin",
"contrast": "Very low, dreamy",
"saturation": "Moderate, soft"
},
"makeup": {
"eyes": "None, 'bare face' look",
"cheeks": "Natural, sleepy flush",
"lips": "Natural, hydrated"
},
"postprocess": {
"retouch": "Professional retouching, maintain "real skin" look",
"clarity": "Selective clarity on eyes and lashes",
"dodge_burn": "Subtle dodge on eyes and collarbone",
"vignette": "Subtle, bright vignette"
},
"art_direction": {
"mood": "Flirty, intimate, ambiguous, soft, sleepy, alluring",
"keywords": [
"photorealistic",
"flirty",
"morning",
"in bed",
"ambiguous",
"natural beauty",
"sleepy"
]
},
"negative_prompts": [
"nsfw",
"underage look",
"text or logos",
"plastic doll skin",
"cg",
"3d render",
"anime",
"heavy makeup",
"warped hands"
]
}中文
{
“场景”： {
"location": "卧室，在床上",
"background": "白色枕头、柔软、皱巴巴的床单、柔和的晨光"
}，
“主题”： {
"年龄": "成人",
"description": "东亚女子，美丽的‘刚睡醒’凌乱的头发，睡眼惺忪的眼睛",
"wardrobe": "简单的细肩带吊带背心（例如丝绸或棉质），肩带略微从一侧肩膀垂下",
"accessories": "无",
"pose": "趴在床上，用手肘支撑身体，看着镜头",
"expression": "温柔、困倦的微笑、亲密的‘早上好’表情",
"gaze": "直视镜头，柔和而诱人",
"body_notes": "照片般逼真的成人比例；自然的皮肤纹理，清晰可见的锁骨，‘困倦’的红晕"
}，
“相机”： {
“传感器”：“全帧”，
"焦距毫米": 50,
“aperture_f”：1.8，
“shutter_s”：0.01，
“iso”：400，
"白平衡k": 5500,
“距离米”：1.5，
“相机高度”：0.8，
"framing": "特写（胸部以上），与她视线齐平",
“focus”：“eye_detect_AF 在最近的眼睛上”
}，
“灯光”： {
"key": "从侧面射入的大型漫射窗光，形成非常柔和的阴影",
"fill": "从白色床单反射的光线",
"hair": "窗户透出的柔和光晕",
"catchlights": "大而柔和的窗户聚光灯",
"notes": "非常柔软，高调，亲密"
}，
“颜色等级”：{
"style": "亲密、柔和、‘早晨’美学",
"palette": "白色、肤色、粉彩色；柔软、明亮的皮肤",
"contrast": "非常低，梦幻",
"saturation": "中等，柔和"
}，
“化妆品”： {
"eyes": "无，‘素颜’样子",
"cheeks": "自然、困倦的红晕",
"lips": "自然、水润"
}，
“后处理”：{
"retouch": "专业修图，保持“真实肌肤”外观",
"clarity": "选择性地清晰眼睛和睫毛",
"dodge_burn": "眼睛和锁骨处细微减淡",
"vignette": "微妙、明亮的小插图"
}，
“艺术指导”：{
"mood": "轻浮、亲密、暧昧、柔和、困倦、诱人",
"keywords": [
"照片写实",
"调情",
"早晨",
"在床上",
"模棱两可",
"自然美",
"困倦"
]
}，
"negative_prompts": [
“nsfw”，
“未成年的样子”，
“文字或徽标”，
“塑料娃娃皮肤”，
“cg”，
“3D渲染”，
“日本动画片”，
“浓妆艳抹”，
“扭曲的手”
]
}案例说明
「白色枕头上的睡眼惺忪女孩」AI 图像提示词与效果示例。可参考画面构图、光线、色彩和视觉语言，结合自己的创作主题继续调整。
适用信息
适配模型：Nano banana pro
难度：入门
标签：视觉灵感、3d、illustration、interior、landscape、nature、photography
来源：AI妙词（已获授权转载），原条目 ID 3890。
